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Channel: Natural Health by Karen » High fructose corn syrup
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Fructose, Sugar, Poison and Obesity

The video by Robert Lustig of UCSF is extremely interesting, but wonky. If you work in health care or are dealing with blood sugar issues, I highly recommend listening.   I do anyway.  But here are the...

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Agave Nectar: A Healthy Sweetner?

When Agave nectar first burst on the scene as a healthier sweetener, it appeared to be superior to sugar and other dietary sweeteners like high fructose corn syrup.  It was easy to imagine that for...

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